PinnedMember-onlyWhy You Have Nowhere To Go In LifeLife is not linear. It’s a magnificent dance that invites us to be more than we can imagine. You have helped set forth a powerful unfolding. By reading this, you make space for truth to arise in a world that resists the unknown. …Self Improvement4 min readSelf Improvement4 min read
PinnedMember-only7 Ways To Let Go Of The PastWhat Moving On Really Means We avoid the unknown. Holding on to the safety of the ordinary world gives us a sense of control. It’s a story of love. It’s a dream. It’s all of the things we think we need to be in life while we miss out on…Letting Go6 min readLetting Go6 min read
PinnedMember-onlyFive Uncomfortable Truths About DivorceReal love is no easy path- the readiness is everything. May we grieve loss without personalizing it. May we learn to love ourselves in the absence of the lover- Jeff Brown If you have ever been through a divorce, you know the constant battle of shame, regret, sadness, anger, and…Love7 min readLove7 min read
PinnedMember-onlyA Letter To My Ex-Wife On Our Anniversary DateTen years ago, I walked over…. wait, a girl walked over to me, and we soon traveled the world together. Today would have been our sixth wedding anniversary. A day where we probably would have had a fancy dinner and some ice-cream while we watched Harry Potter and laughed at…Love4 min readLove4 min read
PinnedMember-onlyTwo Years of Sobriety Taught Me These Essential Lessons About LifeAt the height of my sobriety is my ability to express my truth authentically Another empty bottle, a night I regret. The smell of vodka pours from my sweat. Trapped between the past and future, I am walking on thin ice. One wrong step, my life, the price. — GK …Sobriety7 min readSobriety7 min read
May 19Member-onlyAnother Call To AdventureFriday Flow- The Hero’s Journey Begins…Again — I’ve taken the leap and started my own business again, but this time it’s all about me. As I approach the end of my thirties, I’ve got this fierce determination to kick some serious butt and get things done. Diving headfirst into something you truly believe in is fucking terrifying…Life4 min readLife4 min read
May 12Member-onlyHow Do You Earn Your Day?The Key To Unlocking Your Greatest Strengths — Almost twenty-one years ago, I embarked on an adventure of a lifetime. Paris Island became my stomping ground, where I took my first steps toward becoming a Marine. And let me tell you, not a day goes by without me reminiscing about that exhilarating rite of passage. It’s a stark…Self Improvement2 min readSelf Improvement2 min read
May 5Member-onlyA Birthday Letter To Myself At Thirty-Nine Years OldHappy belated birthday to me! Another year older, another year wiser…or so they say. But this year, I’m not just getting older but cutting strings and shedding layers. Because since 2019, I’ve been writing birthday revelations to myself. I’m not doing it for you, dear reader, I’m doing it for…Self Improvement4 min readSelf Improvement4 min read
Apr 21Member-onlyConversations With My TherapistFriday Flow- What’s The Point Of Life? — Authors Note** This is a reflection from a therapy session. Therapist- Okay, George, the goal of this session is to tell me as much as you can remember from childhood till now. I pause for a second, realizing that writing a book about navigating life transitions wouldn't be enough for…Self2 min readSelf2 min read
Apr 14Member-onlyWhen You’re Almost 40 and Have No Clue Who You Want To Be When You Grow UpFriday Flow & Early Morning Reflections — Curious, my daughter looked at me and asked, “Dad, did you always write when you were a kid?” Her innocent question made me feel happy and sad as I realized I had no clear answer to her question about what I wanted to be when I grew up. The past…Self4 min readSelf4 min read
