What’s The Rush?

Slowing Down Will Actually Make You Happier And More Successful

No rights or wrongs
no shoulds
just breathe,
you can’t chase
something meant
to be free -GK

I never thought that I would be an author at thirty-eight years old. I never thought I’d get a divorce. And I never thought I would quit coaching.

I realized slowing down makes life worth living. It’s what Ryan Holiday, New York Times best-selling author talks about in his book Stillness is Key.

Stillness reveals who I am underneath the noise.

Up at 4:30 am. Hydrate. Journal. It’s a moment in my life where autonomy drives more confidence, better habits, and transformation.

I’ve learned that writing is not something you just do. It’s a process, a ritual, a way of life.

Whether writing articles, books, poems, emails, or engaging on social media platforms, my heart spills the truth, my eyes guide the direction, and my brain sheds inhibitions to craft magic.

I know my writing can be all over the place at times. In fact, much of what I write about is the first draft into an expansion of something much larger than the…