Reflections From September 11, 2001

Perched above my experiences, I can now see each of my days tightly woven together — GK

Photo by Matteo Catanese on Unsplash

This week, I’ve felt heavy. In retrospect, it is the anniversary of the attacks on the Twin Towers in NY, and it hits differently each year. If there is anything meditation and mindfulness has taught me over the last year, it is to get curious as to why I feel heavy. As I closed my eyes to take a few deep breaths, I…