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Friday Flow 9/25/20
My life’s work and choices
I launched my life's work yesterday. But I’ll get to that a little later on in this flow because the point of this entry is to talk about entering a space where I consciously choose to develop a more intimate relationship with my mind, body, and heart. And that’s fucking scary.
If there is one thing I have learned in my journey of life, the first thing we must all do is to be clear on what it is we are choosing in life. Every choice we make comes with a consequence and while we appear to be bodies in motion, we are no more than headless humans disconnected from ourselves as we get caught up in the chase of life.
Distraction at the touch of our fingertips gives us power in more ways than we can imagine. Yet many of us walk around with heavy shields of armor to protect ourselves from being truly open to the world. Learning about these shields has been a powerful elixir in my journey in life.
Meditation, writing, and training have allowed me to answer my body’s call to slowing down. Often times it feels impossible to slow down because sitting with the chaos of our lives that severe us from truly connecting our mind, body, and heart is fucking hard.
I believe beyond our superficial shields, there is something greater than ourselves we can learn to connect with. Because for reasons…
