PinnedMember-onlyWhy You Have Nowhere To Go In LifeLife is not linear. It’s a magnificent dance that invites us to be more than we can imagine. You have helped set forth a powerful unfolding. By reading this, you make space for truth to arise in a world that resists the unknown. You accept an invitation to take the…Self Improvement4 min readSelf Improvement4 min read
PinnedMember-only7 Ways To Let Go Of The PastWhat Moving On Really Means We avoid the unknown. Holding on to the safety of the ordinary world gives us a sense of control. It’s a story of love. It’s a dream. It’s all of the things we think we need to be in life while we miss out on…Letting Go6 min readLetting Go6 min read
PinnedMember-onlyFive Uncomfortable Truths About DivorceReal love is no easy path- the readiness is everything. May we grieve loss without personalizing it. May we learn to love ourselves in the absence of the lover- Jeff Brown If you have ever been through a divorce, you know the constant battle of shame, regret, sadness, anger, and…Love7 min readLove7 min read
PinnedMember-onlyA Letter To My Ex-Wife On Our Anniversary DateTen years ago, I walked over…. wait, a girl walked over to me, and we soon traveled the world together. Today would have been our sixth wedding anniversary. A day where we probably would have had a fancy dinner and some ice-cream while we watched Harry Potter and laughed at…Love4 min readLove4 min read
PinnedMember-onlyTwo Years of Sobriety Taught Me These Essential Lessons About LifeAt the height of my sobriety is my ability to express my truth authentically Another empty bottle, a night I regret. The smell of vodka pours from my sweat. Trapped between the past and future, I am walking on thin ice. One wrong step, my life, the price. — GK …Sobriety7 min readSobriety7 min read
Sep 1Member-onlyIs This Thing On? How To Know If You’re On The Right Path In LifeIt’s 4:37 a.m. on a Friday, and I haven’t felt this eager to write in a long while. Water. Breathe. Coffee. Write. These morning rituals remind me I’m alive. As I go through my writing routine, my thoughts wander to the mental checklists we all keep — those where we…Self Improvement3 min readSelf Improvement3 min read
Aug 18Member-onlySwipe Right on Life: The Hilarious Maze of Modern Dating at 39Love, Laughter, and Lessons So You Don’t Have To Feel Bad — Dating — the universal glue that holds our messy lives together. That’s why we jump onto those apps, right? It’s like a crash course in self-discovery, served with a side of heartbreak, a sprinkling of lessons, and a dash of “what the heck did I just experience?” Let’s not…Dating4 min readDating4 min read
Jul 21Member-onlySometimes “Quitting Means You WinFriday Flow- 7/21/23 I wasn’t sure what to expect when I walked into therapy this week, but it sure as hell wasn’t my therapist recommending returning to a stable career. Confused and caught off guard, I asked, “Excuse me?” My therapist explained that while I could still pursue my passions…Life3 min readLife3 min read
Jul 7Member-only4 Lessons I Learned From FOUR Years Of SobrietyI stood on the edge of darkness, contemplating a fateful step that could end it all, but something within me spoke. That voice was enough to make me pause and reconsider. That pivotal night, which could have marked the end of my life, became a profound turning point — a…Addiction3 min readAddiction3 min read
Jul 4Member-onlyExploring the Essence of Freedom Through a Child’s PerspectiveWhat is freedom?” my curious seven-year-old daughter, Melina, asks. Her innocent curiosity fills the air, and I’m excited to engage in this profound conversation with her. “That’s an excellent question, Melina,” I respond with a warm smile. “Freedom means being able to do what I want, when I want, with…Life5 min readLife5 min read
